The Importance of Joy Bringing More Joy Into Our LivesJoy is one of those strange topics. Many people talk about it, but nobody really knows exactly what it is or how to achieve it. If they do, what they say may certainly work for one person but not for someone else. Many of us end
October 3, 2022
Ayurveda in the West Whole Body HealingAyurveda is an ancient system of medicine from India that has been around for over 5,000 years. In Sanskrit, the word “Ayur” means life, and “Veda” means knowledge. Ayurveda is the knowledge or science of life. It is a holistic system of medicine that takes into account the mind,
October 2, 2022
Stress has become mainstream How burnout creeps inYou’ve experienced distress before. But you’ve been experiencing this sense of tiredness and lack of motivation for a while now. Is this burnout or ongoing stress?It can be possibly both. To treat it effectively, it would be a good idea to comprehend the similarities and distinctions between being
September 30, 2022
Understanding Fertility Struggles Grief and Loss Surrounding InfertilityAccording to studies, couples with fertility challenges go through a lot of anxiety and emotional pain. For example, women and couples may feel intense grief and loss when a round of reproductive treatments is unsuccessful.My podcast episode with Sophie Byfield explores the impact of infertility on women’s’ mental
September 16, 2022
The Chiropractic profession What is Chiropractic?As a paramedical, or alternative, service provider, Chiropractors have become more popular and more mainstream over the years. Many people have tried Chiropractic to alleviate physical ailments, like lower back pain or knee pain. I have worked with various Chiropractors for the past three decades, addressing everything from neck pain,
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