In this week’s newsletter, we’re reflecting on how small moments can alter the course of our lives. Moments that seem almost invisible at the time but carry an importance we only recognize much later. These moments have left me considering something fascinating, and we invite you to explore this enigma with me.NOVEMBER 21, 2025Sometimes a
November 14, 2025
In this week’s post, I am wondering about how impact moves between us, what it brings up in others, and what it shakes loose in ourselves through those exchanges. This raises interesting questions about the traces we leave behind, often without even noticing. Let’s jump into the rabbit hole together.NOVEMBER 14, 2025My podcast has always
November 7, 2025
This week we explore an ironic realization I had about Wisdom Bandwidth. It raised questions that caught me off guard and left me rethinking something deeply important. If you are a mentor, coach, provider, practitioner, or a human being, this one’s for you.NOVEMBER 7, 2025Ironically, I found myself stuck in Functional Freeze at the beginning
October 31, 2025
This week we explore a surprising realization I had this weekend that gave me an entirely new perspective on emotions. What if we could learn a whole new language and find ourselves in the process? OCTOBER 31, 2025This past weekend I came to an entirely new realization.Emotions aren’t feelings. They are languages. Not only that but
October 24, 2025
This week we explore a powerful question about artificial intelligence and our humanity, reflecting on the uniquely human qualities we might intentionally nurture as AI reshapes our communication, work, and relationships. Join us as we consider why preserving our humanity could become our greatest challenge and opportunity in the age of AI.OCTOBER 24, 2025Recently, I
October 17, 2025
In this week’s blog, we explore how seasonal disruptions like summer heat, unexpected challenges, and shifting schedules can unsettle us. Join us as we share insights into navigating overwhelm with gentle awareness and embodied presence.OCTOBER 17, 2025Summer has always held a particular intensity for me.In Canada, where I lived previously, it was wildfire season. Summers
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