This week we explore a surprising realization I had this weekend that gave me an entirely new perspective on emotions. What if we could learn a whole new language and find ourselves in the process? OCTOBER 31, 2025This past weekend I came to an entirely new realization.Emotions aren’t feelings. They are languages. Not only that but
October 24, 2025
This week we explore a powerful question about artificial intelligence and our humanity, reflecting on the uniquely human qualities we might intentionally nurture as AI reshapes our communication, work, and relationships. Join us as we consider why preserving our humanity could become our greatest challenge and opportunity in the age of AI.OCTOBER 24, 2025Recently, I
October 17, 2025
In this week’s blog, we explore how seasonal disruptions like summer heat, unexpected challenges, and shifting schedules can unsettle us. Join us as we share insights into navigating overwhelm with gentle awareness and embodied presence.OCTOBER 17, 2025Summer has always held a particular intensity for me.In Canada, where I lived previously, it was wildfire season. Summers
October 10, 2025
In this week’s blog, we share a deeply personal insight about emotions that changed everything for Petra. Discover how fully embodying our feelings, especially the uncomfortable ones, can become a profound source of connection, healing, and growth.OCTOBER 10, 2025In 2018, my world shattered abruptly. Losses I never anticipated swept through my life, carrying with them
October 3, 2025
In this post, we explore a provocative idea: Can resting be an act of rebellion? Join us as we reconsider our cultural narratives around productivity, success, and rest, and discover how reclaiming rest might be one of the most courageous actions we take.OCTOBER 3, 2025At the beginning of last week, I found myself on the
September 26, 2025
What if there is one essential aspect of conscious leadership that most of us are missing? Today we explore a shift that could completely transform your approach to leadership and connection.September 26, 2025Recently, I found myself in a coaching session, deeply aware of the subtle shifts in my client’s voice, the way their breathing changed
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