A Brief Overview of Logotherapy Before we immerse ourselves in our exciting conversation with Devorah Kur, let’s take a moment to understand the basics of Logotherapy. This type of therapy was pioneered by psychiatrist and Holocaust survivor Viktor Frankl. His belief? Humans are primarily driven by the search for life’s purpose and meaning. In a
April 28, 2023
A Deep Dive into the Power of Music and Vibrations Sound healing, a simple term, yet packed with profound significance, is an age-old practice rooted in the belief that certain sound frequencies can heal physical and emotional ailments. In this blog post, we are delighted to feature a podcast episode with Sabine van Baaren, a
April 21, 2023
The Depth of Grief Some listeners may be triggered by this content and listener discretion is advised.Grief and loss are inevitable parts of life and they can be challenging to navigate. Grief can feel overwhelming and isolating, whether it be the death of a loved one, a job, or a marriage. Recovering from grief and
April 14, 2023
Wearing Masks This episode contains strong language. Listener discretion is advised.As humans, we frequently wear masks to conceal our true selves in many facets of our life. We tend to portray a curated image of ourselves to the public, whether in personal relationships, professional situations, or even among ourselves. But what happens when we remove
April 7, 2023
Mental Health and Wellbeing Some listeners and readers may be triggered by this content and listener and reader discretion is advised.Mental health is a complicated and frequently misunderstood subject. It affects millions of individuals worldwide and there is a lot of shame and discrimination attached to it. In this post, we will talk about mental
March 31, 2023
Whole-Body Care In today’s fast-paced world, many of us are looking for ways to improve our health and wellbeing. Traditional medicine focuses on treating individual symptoms or disorders. In contrast, whole-body holistic care treats the whole person, body, mind, and spirit, rather than just the symptoms.My guest on the podcast this week was Dr. Alexi
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