The memory depression connection I don’t have a memory problem I just have… a memory problemWhen I was experiencing some of my worst depression and anxiety, I started to notice some memory symptoms that really worried me. I started to notice that I was forgetting things… a lot. I felt frazzled a lot of the
June 12, 2020
Is it burnout or depression? Burnout versus depressionWe are seeing lockdown restrictions being eased across the world, yet depression numbers keep climbing rapidly. Some people have been working on the front lines in healthcare and grocery stores. Others have been forced to work from home or have even lost their jobs. Over the past few
June 5, 2020
Pets and depression The positive effects of having a beloved petArchaeologists have found pet remains with mummies going back as far as the ancient Egyptians. The human-animal bond can come in many forms, from cuddly kittens to lizards or birds. Many humans love to care for and spend time with animals and over time a
May 29, 2020
Depression misconceptions are widespread Breaking the stigma around misconceptionsWhen you are living with depression and/or anxiety, everyday tasks can be a struggle. There were many weeks I did not shower or do laundry. And days I could not get out of bed. It can be quite a task just to perform the basic functions and
May 22, 2020
The journey to find a good therapist Searching for a therapistWhether you’re dealing with depression, anxiety, post-traumatic stress disorder, or feel like you may just need to talk about what is happening in your life with someone outside your social circle, therapy can be an incredibly helpful tool in finding our way through life. For
May 15, 2020
The link between depression and anger We don’t often consider anger when looking at depressionWe’ve all seen comedies about people that are ordered to go to anger management classes and howled at how all the little things fuel their rage. People’s tones of voices set them off. Children cause them to curse and an encounter
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