Podcast

The Jōrni Podcast Adventure

KICKING OFF THE PODCAST The Podcast is finally live! Today, we released our very ...

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Mental Health

How the Clock Change Affects Your Mental Space

Changing clocks and changing moodChanging clocks and your mental well-beingThere has been a lot ...

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Self-Care

Why Yoga Should Be Part of Your De-Stress Strategy

​Experiencing senior depression and aging Senior depression and the forgotten When I was in ...

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Self-Care

Rescue! Introducing Our New Self-Care Mnemonic

​Experiencing senior depression and aging Senior depression and the forgotten When I was in ...

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Happiness

Happiness Is a Direction, Not a Place

​Experiencing senior depression and aging Senior depression and the forgotten When I was in ...

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Mental Health

Financial Stress and Your Mental Health

​Experiencing senior depression and aging Senior depression and the forgotten When I was in ...

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